Athlete Training in Winkler

Sports Performance

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Our Sports Performance program is designed to help athletes of all levels reach their full potential. Whether you're a youth athlete looking to improve your performance or a professional athlete looking to take your game to the next level, our strength training, speed and agility training, and endurance training programs will give you the competitive edge you need to succeed in your sport.

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NOW BOOKING 24-25 TEAM TRAINING SLOTS [HOCKEY]
SPORTS TEAM TRAINING OPTIONS - Click Here
E-mail: contact@riseactive.ca

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Athlete Training Options:

• Personal Training
• Small Group Training
• Seasonal Camps
• Full Team Training
• Custom Programming

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Strength Training

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Build a strong foundation for your athletic performance with our customized strength training program. Our experienced coaches will work with you to develop a plan that focuses on building muscle, increasing power, and improving overall strength.

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Speed and Agility Training

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Improve your speed, agility, and quickness with our customized speed and agility training program. Our coaches will develop a plan that focuses on increasing your footwork, reaction time, and acceleration to help you move faster and more efficiently on the ice, field, or court.

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Endurance Training

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Develop the endurance you need to perform at your best with our customized endurance training program. Our coaches will help you improve your cardiovascular fitness, build muscular endurance, and increase your stamina, making it easier for you to compete at your best.