Vanessa Penner

I grew up being very physically active. I played softball, basketball and many other sports. Over the next couple of years, my family grew and I spent most of my time raising children and working on the farm. Realizing that my mental and physical health had taken a backseat, I decided to get back into the gym and quickly fell in love with fitness and overall wellness. I’m passionate about helping people reach optimal mind and body health as well as fitness and overall wellness - no matter what the age. Outside of the gym, I enjoy spending time checking fields with my husband, following my children from the ball diamonds to the hockey rinks and relaxing at the campground or beside a lake.