Chris Bruhn

I started playing sports at a young age and picked hockey and baseball as my two favourites. As I grew up, those sports became a more serious part of my life and I started training and working out. I ended up playing a year of Junior hockey and the training and preparation before and during the season made me realize I wanted to train and work with other athletes as well. I think working out is one of the most beneficial things someone can do for their own mental and physical health, while being a satisfying way to set and achieve personal goals. I enjoy everything from sport specific training, to learning and teaching the basics of training, and getting into heavier and more advanced workouts. I’m also a student at the University of Winnipeg and enjoy watching sports and playing video games.